Meet Cara
Cara has recently joined the team at EASA and is our new Clinical Manager.
Based in the Darwin office, Cara comes to us with a wealth of knowledge and experience across many therapies and areas of mental health and wellbeing. She has experience and a passion for working with DBT, supporting people to develop skills to manage intense emotions and improve their interpersonal relationships.
Cara works from a person-centred approach and enjoys connecting with people and supporting them to build their life worth living.
Originally from Victoria, Cara has enjoyed the move to Darwin and exploring all the wonderful things the territory has to offer.
Areas of Interest
- Anxiety
- Depression
- Trauma
- Self-harm
- Grief & Loss
- Family, Domestic & Sexual Violence (FD&SV)
- Parenting Support
- Conflict
- PTSD
- Alcohol & Other Drugs (AOD)
- Intimacy
- Stress
- Compassion
- Mindfulness
- Relationships
- LGBTQI+
- Anger
- Teens (13+ years)
- Antenatal & perinatal
- BPD
Therapies
- Acceptance and Commitment Therapy
- Eye Movement Desensitisation Reprocessing (EMDR)
- Dialectical Behavioural Therapy (DBT)
- Radically Open Dialectical Behavioural Therapy (RO DBT)
- Cognitive Behavioural Therapy (CBT)
- Group work
Darwin Head Office
Level 2, The Avenue
217/12 Salonika Street
Parap NT 0820
(above Karma Cafe)
P: (08) 8941 1752
E:
easadarwin@easa.org.au
Toll Free: 1800 193 123 (NT only)
Alice Springs
Jock Nelson Centre
10/16 Hartley Street,
Alice Springs NT 0870
P: (08) 8953 4225
E: easaalicesprings@easa.org.au
Katherine
Katherine Regional Training Centre
Block F, Room 3
19 Second Street
Katherine NT 0850
P: (08) 8941 1752
E: easadarwin@easa.org.au
Visiting Service
Jabiru
Coolalinga
Tennant Creek - Barkly Business Hub
Nhulunbuy
EASA acknowledges and pays respect to the Traditional Owners of the country in which we work and live and recognise their continuing connection to land, waters and community.
We will stand with them to care for and protect their lands.
